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Support the people that provided personal insight into their methods of connection.
Check out the films on YouTube
Alex blends the wisdom of martial arts with the advancement of biomechanics to create a methodology that is grounded in truth but remains curious about what’s to come
Alex's interview on YouTube
Alex's site: fortysevenstyle.com
Amy has been leading the charge around Philadelphia to make yoga more accessible to all communities and ages.
Amy's session on YouTube
Amy's IG: @phillyjawnsloveyoga
Rafa is born and raised in El Salvador but has friends and family around the world including Philadelphia.
Rafa's yerba connection on YouTube
@raftole on IG