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    What Are the Health Benefits of Yerba Mate? Scientific American

    November 21, 2020 1 min read

    Women enjoying yerba mate on a hike in Philadelphia with all the benefits

    This Scientific American article quickly reiterates the main benefits of yerba mate. Scientific is a well respected news source so it's great to see the yerba mate embrace!

    Yerba Mate benefits covered in the article

    • Greater energy
    • Mental focus
    • Reduced fatigue
    • Weight loss
    • Antioxidant activity
    • Enhanced sports performance