Of course, yerba mate is much more than a cool trend. For many, it’s an integral part of their culture. For others, it’s a great nutritional alternative to coffee and tea. Today we’ll go over the big benefits of yerba mate, so you can decide whether you want to try a sip! Warning: after reading this article, you may just become a mate enthusiast.
Can Yerba Mate help you lose weight? How much caffeine is Yerba Mate? Is it safe to drink during pregnancy? Can Yerba Mate cause cancer? Can it help prevent it? Is yerba high in antioxidants? What are Yerba Mate’s side effects?
Chimarrão (pronounced shee-ma-HA-oom) is the name of a caffeinated drink made from Ilex paraguariensis (in Portuguese, ‘erva-mate’) and hot water. It is a type of mate drunk in the southern regions of Brazil.
Are you excited about starting to drink mate but not sure where to begin? Are you overwhelmed with all the options available? If so, this is the guide for you. We have narrowed down the main aspects to consider when choosing a mate cup and created an easy 2-step tutorial.
To find yerba mate - also known as “green gold” - head straight to Northeastern Argentina. There, in the far-up provinces of Misiones and Corrientes, you’ll find yerba mate plantations where your favorite herb is harvested.
Are you interested in growing healthy plants on your property? Have you ever thought about a yerba mate plant? Not only are yerba mate plants easy to grow, but their leaves also have many health benefits.